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Creating a Heart-Embracing Lifestyle

If you have heart disease, or struggle with associated risk factors, it's time to start making some changes in your lifestyle.

At HeartCoaches we help you embrace a healthy heart as the guiding principle for making these changes. We start by matching you with your own HeartCoach - an experienced behavior-change practitioner who is well-versed in health and fitness protocols related to heart disease as well as the "best practices" of coaching. Together, you and your HeartCoach focus on creating a heart-embracing lifestyle specifically tailored to improve your prospects for living a longer, healthier life.

Here's how it works:

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